If the "town crier" isn't the only one crying...and you're one of the millions suffering from fibromyalgia, arthritis, gout, joint and/or soft tissue pain, or dental pain, science has finally confirmed what I've been researching and writing about for over twenty years...unsweetened tart cherry juice to the rescue!
Scientific Perspective...Oregon Health & Science University has now proven that tart cherries DO help reduce chronic inflammation that leads to most pain syndromes. Tart cherries, it turns out, have the highest anti-inflammatory compounds of any other food!
- In Oregon, researchers asked 20 women, aged between 40 and 70, to drink an unsweetened juice made from tart cherries twice a day for three weeks. At the end of the study, researchers found significant improvements in the levels of inflammation the women were experiencing, with the most dramatic results being seen in the women with the worst osteoarthritis at the beginning of the experiment. Participants also reported a significant reduction in pain...