Your Health Detective

Issue 2.15.19 Heart Attacks & The Water Component

 

Heart Attacks & The Water Component  

Because inflammation is my top specialty, when I speak about ways to live inflammation-free most people don’t believe I’ll be addressing heart attacks; but inflammation plays a crucial role. They also believe I’ll mostly deal with which foods to eat, which to avoid, and some supplements or remedies to rid themselves of their inflammation and the ensuing pain…That…however, misses another vital aspect of not only helping avoid and reverse inflammation but of supporting overall detoxification to reduce inflammation and recapture your quality of life. That missing link is WATER, WATER…yes…WATER!

To further illustrate the importance of water, I’ll discuss a scenario most people can relate to…that is…not wanting to drink water either close to or at bedtime because they will have to get-up during the night to urinate. With that said, let me give you an example that I find most people never heard, not even some health professionals:...

Issue 2.1.19 EXCITING NEWS for Subscribers of "Dr. Gloria - Your Health Detective"

This month is heart month and I’m gifting all of you with a gift directly from my heart. For over 15 years my patients, post-graduate students and followers have been asking for a cookbook that expands on all the teachings of Wholistic Rejuvenation…AND…that it’s easy, healthy and tasty – you asked, it’s here! My production team at my new Cooking Institute have been busy for over a year working with me creating and testing recipes that have no ingredients that induce inflammation or sabotage our health. Since we know inflammation is at the foundation of most disorders, and it’s my specialty, the cookbook had to be unique in its ingredients yet so tasty you wouldn’t miss the “unhealthy” ingredients…mission accomplished!

We’ve all been there – you’re going along in life like you’ve always done and suddenly you realize what you’re doing just isn’t working for you anymore…OR…like me, you’re plunged into a completely new dietary protocol as a result of a life-threatening accident and suddenly you’re allergic to everything because you developed an intestinal disorder and liver damage caused by drugs used to save your life.

As a doctor of natural health and running two successful clinics (for 21-years) working with patients EXACTLY with the same symptoms I was now experiencing was very humbling. I was forced to make the dietary changes I counseled my thousands of patients to make…AND…I recovered…all along keeping in mind that achieving and maintaining health is a journey, not a destination...

Issue 12.14.18 Holiday Stress - Don't Get Caught in "Over-consumption" Syndrome

   Holiday Health Risks – “Over-consumption Syndrome”

by Gloria Gilbѐre, CDP, DA Hom, ND, PhD, DSC, EcoErgonomist, Wholistic Rejuvenist, HTMA Practitioner

Personal Note from Dr. Gloria

This article was previously published; however, I’ve had many request to re-publish…here it goes.

As an AFTERWORD to the original article, think about this; we forget the amount of stress we put on ourselves, and allow others to place upon us, particularly for the holidays. Having reached my 71^st year and determined that this is “The beginning of the best part of the rest of my life” allow me to share some “food for thought” that I’ve personally experienced and learned from that has finally brought me the peace in my life that always escaped me. It’s a time to give thanks for so many things, most of all, that you have come to the point in your life where “you can afford anything except being around negative people – negativity is a dangerous contagious disease.” I am thankful to all my loyal patients and followers and pray each of you will reach the same peace and fulfillment I have by taking back your own personal power. At times, we agree to spend time with those who take more energy than they give, all without thinking of what those compromises mean to our Wholistic health – whether it be your parents, in-laws, neighbors, friends, coworkers, siblings or even your children. My gift to you this holiday season is to share the favorite quotes I live by and hope they shine the light of health, peace and inspiration in your life as they have mine.  CLICK HERE to read the entire article.