Issue 3.15.19 Dehydration - Inflammation & Depression - Is there a connection?

   About 60% of the adult human body is made up of water…AND…when that water runs low, your body lets you know – often, this comes in the form of pain. That said, many people don’t make the connection that the pain (physically AND emotionally) is being caused by a form of dehydration. Because water, and the water in our cells, play such a critical role in our body’s effective functioning, it is no surprise that nearly every organ in our bodies needs to be adequately hydrated to function properly.

Many people, even some medical professionals, confuse severe dehydration with other health issues and, therefore, patients may then be misdiagnosed and prescribed unnecessary drugs or treatment, when simply optimizing cellular hydration would resolve many of their clinical complaints without the potential side effects of drugs...Click to continue reading...