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Your Health Detective: Weight

I’m often asked to define various flours, which are gluten-free, how they’re made, and how best used…you asked, here it is in brief: Brown Rice Flour (gluten-free): Has the closest structure-building properties to white rice flour and a slight graininess with … Read More

Your Health Detective: Thyroid Health

Victims of Multiple Allergic Response Syndromes (MARS©)             As a doctor of natural health, author, medical researcher, and recovered victim of MARS/MCSS/EI, it is my goal in consulting with you to provide the necessary” tools” to rebuild your health and spread … Read More

Your Health Detective: Travel (Staying Healthy)

Healing and 100x MORE POWERFUL than Antibiotics… After the holidays – the stress, rich food, alcoholic libations, travel, weather changes, etc. – your body is primed to catch “something.” The healing properties of the following recipe for Garlic Soup are … Read More

Your Health Detective: Natural Sweeteners

Many of you have been asking me to share some of my Nightshade-FREE recipes that will be included in my upcoming cookbook about eating to avoid and reverse inflammation. When the cookbook is released, all Premium Subscribers will receive it … Read More

Your Health Detective: Newsworthy

When working with clients who are victims of emotional imbalances that include, but are limited to, anxiety, panic, and depression, we work together to help them balance Wholistically: body, mind and spirit. Science has demonstrated the importance of cultivating a … Read More

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Your Health Detective: Vitamins & Minerals

The most common nutritional deficiency in the U.S. is iron deficiency…AND…women are at greatest risk for obvious reasons that include monthly cycles, child birth, hormone changes, etc. Without hemoglobin, a protein that helps red blood cells deliver oxygen throughout the … Read More