Studies show that an over – or under-active thyroid can completely alter your mood and affect how you deal with stress in a healthy way. In addition, too little thyroid hormone (hypo) usually affects your levels of the “happy” serotonin in the brain, making you feel unusually blue, unmotivated and even various levels of depression. A hyper thyroid function can make you anxious, restless, irritable, impatient and tends to create stress-induced adrenal fatigue.
- Constipation even though you consume sufficient fiber and hydrate
A slow thyroid function, described as a slow metabolizer, can cause an overall slow down of the entire digestive processes and leads to chronic constipation.
- Your sleep never seems to be enough
Most people really don’t treasure getting up in the morning. That said, when morning arrives and getting up is absolutely unbearable, it can mean your thyroid needs nutrition. A “starved” thyroid can make bodily functions slow to a turtle’s pace.
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