With the abundance of food allergies and those family favorites that sabotage our health by:
- Raising blood sugar levels
- "Feeding" yeast (Candida)
- Weight-gain and Inability to Eliminate it
- Causing Intestinal Disorders via Gluten (Gluten is GLUE to the Gut)
- Causing and/or Accelerating Inflammation
This series of articles about alternative flours should be in the cooking library of every cook. In my Anti-Inflammation Cooking Institute we are getting rave reviews on our well-tested tasty recipes using alternative flours...why not try some, after all, all you have to gain is wellness!
Download 9.27.19 Health Benefits of Almond Flour 1 of 3 for my latest article and cooking hints from Dr. Gloria's Kitchen.