Unfortunately, our modern fast-paced lifestyles and diet are causing stresses within our body, including constipation and the habitual use of laxatives that deal with symptoms, not the underlying causes. This time of year, with all the extra stresses of holidays, constipation has become an even larger health issue.
Constipation is a digestive health syndrome that occurs due to a decrease in the frequency of bowel movements. Mainly characterized by incomplete excretion of the bowel or passage of hard and dry feces, constipation can be a contributing factor to onset of several health problems. Prolonged retention of food in the intestines can cause toxin production in the body that then can easily re-circulate throughout the body.
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