Dr. Gloria’s DETOX Soup Recipe 1 of 6 in a Series
We are now almost at the end of the first quarter of the year and many of you have completed your New Year – New You Wholistic Rejuvenation protocols, some of you have not. Whether you have or not, making a homemade detox soup while the weather is still in the winter mode helps your body release pent-up toxins to allow yourself to prepare for the spring and beyond.
So exactly what makes a recipe a detox one? It contains the healthiest ingredients all in one recipe while focusing on taste yet providing a detox dose of vitamins, minerals, herbs, vegetables, and high-protein vegetable sources to allow for extra energy conversion while detoxifying.
In these series I'm providing what many of you keep asking for – more recipes. I’ll be sharing 3 detox soup recipes while the weather is still crisp, and then 3 vegetarian dishes that are tasty, satisfying and detoxifying. Remember to buy organic otherwise you’re just adding to your toxic load instead of reducing it. By having a bowl of a detox soup at least three times weekly, you’re helping reduce your body’s overall toxic burden.
Download Detox Recipe 1 in Template for the printable recipe.
For a 6-week guided Rejuvenation DETOX TeleClass that includes PowerPoints and Screen-sharing for better Health thru Education©, register now at www.gloriagilbere.com (look in the SLIDER to register)…you don’t have to download software – once you register online your acknowledgement provides a phone number to call to join the class AND a link to see my presentation live. All you do is click the link, provide your first name and email so the system verifies you’re registered. Get in shape and begin your rejuvenation program with individualized support via our TeleClass.