I've written extensively, both in my investigative reports and my book, Pain & Inflammation Matters, about the connection of a group of foods known as nightshades and their propensity to induce inflammation – sometimes in places we don't even consider could be a reaction to food, like pain in any area of the soles of our feet.
After writing a report on this blog about nightshades, I was emailed by several people who totally “get it” about avoiding this group of foods because they too are acutely affected, as are thousands of patients I’ve counselled as well as myself...Click here to continue reading...
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