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09/23/2016

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Soup Maker Mom

My mom has some thyroid issues. I'm the one who cooks for her everyday so this guide will really be helpful. I'll be printing this one and post it on our refrigerator so she won't be able to insist any food that's not right for her. Thanks for this!

Jenisha

most Harmful Goitrogenic Foods

Bok Choy
Broccoli
Brussel sprouts
Cabbage
Cauliflower
Kale
Kohlrabi
Mustard and Mustard greens
Radishes
Rutabagas
Soy (anything)
Turnips

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